⭐ FREE Resources

Click the FREE Consultation button for a 20-minute no cost, no obligation assessment with one of our therapists. Limited to one free consult per person.

eTalkTherapy - talk with a counselor online

Included here are videos, inspirational tools and information you may find helpful on your journey to becoming more mindful, motivated and stress-free.


VIDEO

eTalkTherapy_calmtime_guidedmeditation     eTalkTherapy_justbreath_diaphragmaticbreathing


AUDIO

“Calm Time” Guided Meditation


DOWNLOAD and PRINT

eTalkTherapy_DreamJournal

Click to download PDF