Mary Mehlburger

I believe in providing each client with a welcoming, non-judgemental space to share their story. I follow relational theories to help identify unhelpful patterns and spark movement toward a more meaningful and fulfilling life. I also rely on parts-work interventions, mindfulness, and narrative approaches to help my clients better express and process their emotions and thoughts. At times, I incorporate humor into my sessions, which I believe is important in learning how to navigate life’s stress and other shared human experiences.

My approach is empathetic and warm. I have worked in a variety of settings, and I am committed to providing culturally-informed and affirming care. I have experience working with many forms of trauma, anxiety, depression, grief, and adjustment-related difficulties.

Regardless of your reason for seeking therapy, you are not alone; I look forward to joining you on your healing journey.