Meet Our Experienced Team
We want to build a relationship with you, not just provide a quick fix. We believe good mental health starts with a strong therapeutic relationship and ends with you creating a life worth living. We know that you are more than a set of symptoms or a diagnosis. Let us help you find solutions and rediscover meaning starting today.
Issues We Treat
Here are just some of the issues we treat through our online services. Not seeing what you need or do you have more questions? Contact us
Anxiety
Anxiety is intense and persistent worry and fear about everyday situations that does not stop once a situation is over. It produces an overwhelming sense of uneasiness and apprehension. Clinically, anxiety may be diagnosed as anxiety disorder, post-traumatic stress disorder (PTSD), generalized anxiety disorder or social anxiety disorder. It’s characteristics can manifest in racing thoughts, panic attacks, obsessive thinking, compulsive behaviors, distorted thinking, fatigue, excessive fear, and life avoidance. Help is available. Contact us today.
- Anxiety Disorder
- Post-Traumatic Stress Disorder
- Generalized Anxiety Disorder
- Panic Attacks
- Social Anxiety Disorder
- Obsessive Thinking
Depression
Depression is more than just feeling sad or having the blues. It can impact your sleep, appetite, daily activities, work, relationships, sex-life, and overall interest in life. Clinically, it is characterized as a mood disorder that causes persistent feelings of sadness, fatigue, and loss of interest in life. It affects how you feel, think and behave and can lead to a variety of emotional and physical problems, including hopelessness, loss of energy, guilt, and worthlessness. It may manifest as a seasonal affective disorder (SAD) where the change of seasons feels overwhelming. Any gender can experience depression at some point in their lives, but postpartum depression and other health issues can contribute to a depression diagnosis among women. Help is available. Contact us today.
- Seasonal Depression
- Hopelessness
- Postpartum Depression
- Fatigue
- Loss of Interest
- Loss of Energy
- Guilt
- Sleep Disruption
Life Transitions
These are life changing events or situations that cause us to examine our present sense of being. Life transitions may run smoothly, but people often struggle to adjust to change and may find these periods of life highly stressful and perhaps distressing. Just a few of these may include, divorce, career change and burnout, separation, illness, grief and loss, aging issues, empty nest syndrome, and caregiver issues. Help is available. Contact us today.
- Divorce
- Career Change/Burnout
- Separation
- Illness or Accident
- Empty Nest
- Aging Issues
- Grief & Loss
- Caregiving
Dependency
Dependency is defined as a condition of being dependent on a particular substance, thing, or activity. There are many moving parts to substance abuse and dependency, but there is no time better then right now to take that first step in creating a life free from dependency. Dependency may manifest in the forms of alcohol abuse, prescription drug dependency, substance abuse, pornography dependence, sex dependence, social media and online dependency, food issues, and gambling. Help is available. Contact us today.
- Alcohol Abuse
- Prescription Drug Dependency
- Pornography Dependency
- Substance Abuse
- Dual Diagnosis
- Mental Health & Dependency
Relationship Problems
All couples run into relationship issues at some point, but there are times when therapy can help by exploring new ways to communicate, build trust, and foster connection. Relationship problems may include, poor communication, lack of connection, excessive arguing, infidelity, sex, intimacy, financial, parenting, and trust. Trust issues may include jealousy, possessiveness, unreasonable rigidity, emotional infidelity, physical and sexual infidelity, gaslighting, lack of reliability and dependability, lack of emotional support, and lack of mutually-supportive goals. Help is available. Contact us today.
- Communication
- Sex & Intimacy
- Codependency
- Infidelity
- Trust
- Financial
Women’s Issues
Good mental health is a crucial part of any woman’s overall wellness. Your mental health is as important as your physical health. In fact, new research demonstrates how closely the two are connected. Taking care of your mental health can help you feel better physically, and there are many mental health and wellness issues that impact women in a unique fashion. They include, postpartum depression, body image, pregnancy issues, infertility, trauma, self-esteem issues, and premenstrual dysphoric disorder (PDD). Help is available. Contact us today.
- Postpartum Depression
- Substance Abuse
- Body Image
- Trauma
- Infertility
- Confidence & Esteem
- Pregnancy Issues
- Premenstrual Dysphoric Disorder
Men’s Issues
Men and women can develop most of the same mental health issues and conditions, but may experience different symptoms. Some prominent symptoms in men may include: anger, irritability, or aggressiveness; noticeable changes in mood, energy level, or appetite; substance abuse or addiction; difficulty concentrating, feeling restless, or on edge; and feeling sad and hopeless. Additionally, there are issues unique to men including: erectile dysfunction, body image, changing roles, pornography addiction, confidence, and esteem. Help is available. Contact us today.
- Erectile Dysfunction
- Substance Abuse
- Confidence & Esteem
- Changing Roles
- Body Image
- Pornography Addiction
- Anger
- Purpose & Meaning
Self Image/Esteem
People with low self-image or confidence often feel shame, guilt and doubt, and are usually their own worst critic. Some of the many causes of low self-esteem may include: an unhappy childhood where parents (or other significant people such as teachers) were extremely critical or abusive; poor academic performance in school resulting in a lack of confidence; ongoing stressful life event such as a relationship breakdown or financial trouble. Signs of low self-esteem usually include: negative self-talk and being critical about yourself; focusing on your negatives and ignoring your achievements; thinking other people are better than you; not accepting compliments; feeling sad, depressed, anxious, ashamed or angry. Help is available. Contact us today.
- Depression
- Negative Self-Talk
- Anxiety
- Shame & Guilt
- Body Image
- Social Anxiety
- Low Self-Worth
- Substance Abuse
Read Our Recent Articles
Informative and encouraging articles that promote growth and well being in all aspects of psychology, psychotherapy and mental health issues.