As a Licensed Professional Counselor (LPC) with over a decade of experience, I provide compassionate, evidence-based online therapy for adults navigating a wide range of mental health challenges. My work supports individuals dealing with anxiety, depression, grief and loss, trauma, PTSD, postpartum issues, parenting stress, self-esteem and body-image issues, and the everyday pressures of modern life.
I take a personalized approach, blending Cognitive Behavioral Therapy (CBT), humanistic therapy, and other integrative methods to meet your unique needs. I am also certified in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective, research-backed approach often used in trauma therapy.
Clients describe me as warm, grounded, and trustworthy, and as someone who provides a safe, non-judgmental space for reflection, healing, and personal growth. At the core of my practice are the values of collaboration, empathy, and respect. I believe therapy works best when you feel truly supported and empowered to take an active role in your own healing and transformation.
If you’re ready to begin working with a trusted, supportive therapist, I invite you to contact me today. Together, we’ll explore your path toward greater clarity, resilience, and emotional well-being.
Are you ready to get started or discuss next steps? Whether you are struggling with anxiety, depression, relationship problems, trauma, burnout, or other mental health issues, your path to better mental health is just a few clicks away. We’ll be happy to talk to you about your therapy needs, fees, insurance, and answer any other questions you may have about our services.
We strive to connect you with your preferred therapist (if specified) or the next available therapist.
All calls and emails are returned within one business day. If we are unable to accommodate your request, we will follow up with appropriate referrals or resources.
Let’s talk!
