Turning Dreams and Goals into Action

by Don Laird, MS, NCC, LPC, DCC

What’s on your “bucket list?”

Writing a novel?

Traveling through Europe or Asia or both?

Learning how to paint or play piano or dance the Tango?

Goals and dreams give us hope, make life interesting, and provide us with a source of everlasting motivation and meaning. Often they present a sense of balance in a seemingly unbalanced world. Naturally, realizing your goals and dreams requires action.

You know all the tired, self-generated excuses as to why your goals are “impractical” or “will have to wait until a better time.” You’ve justified these reasons enough that they have become the only response to your ever-patient, ever-waiting life dreams. Here are a few thoughts that might turn these excuses into accomplishments and help you realize the potential of your life’s goal:

  1. What do I really want? It seems like a simple question until you begin focusing on what is important. What gives me a sense of connection, purpose and meaning? What is my “calling?” Do I possess talents and abilities that I have told myself are not practical or unimportant? How many of my negative thoughts about my dreams and goals are self generated?
  2. How will I get there? What do you need to connect the dots between Point A and Point B. Map out each step you might take on your journey. If you don’t have some plan in mind, you will likely find yourself struggling with frustration and uncertainty.
  3. What if my dream were already happening? Successful performers, sports figures and entrepreneurs report they are able to visualize their achievements far in advance. The use of positive visualization does not make automatically your dreams or goals come true, but it does provide a healthy nutrient for the soil in which your achievements can take root.
  4. What can I control? Staying focused on your goals and dreams without allowing others to interfere can be difficult at times, but not impossible. Do NOT allow others to dictate or influence your goals and aspirations. Becoming caught in others opinions or good intentions often times is the proverbial pin to your goal balloon. Remain in the present, knowing that you can only control what is happening at this moment, and only what is happening with you.
  5. What if I fail? Every journey will have its share of stormy weather. Treat any rejection or misstep as a learning moment toward realizing your dream and goal. Most everyone can agree that they will regret what they DIDN’T do in life versus what they did do.
  6. Is it even realistic? Perhaps not, but are you willing to try? Be persistent and flexible. Know that you will have to “roll with the punches” from time to time. Perhaps you will be surprised over what you discover about yourself on your journey.

Get going – now! Tend to your dreams and goals. Your journey can begin with a first, small step.

In good health,
Don

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