Tag: online therapist

Mom and daughter wearing protective mask in quarantine.

Parenting during a pandemic

Sadness, anger, frustration and disappointment are all normal responses to significant change and disruption in one’s life. It can help to hear that someone understands and acknowledges how difficult life in quarantine can be. Are you struggling to strike the right balance between work and family? You’re not alone! Join Kema and start the conversation on how to cope with and manage your new normal.

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Feeling stressed or anxious? We are here to help. Since 2017, eTalkTherapy.com has been serving Pennsylvanians with online therapy and professional counseling services from the comfort and privacy of your own home. Our licensed professional counselors and experienced therapists are highly skilled in the areas of anxiety, stress, depression and trauma. We provide therapy sessions on a HIPPA secure, live-video website or by phone. Don’t allow your worries or anxieties to spiral out of control. Contact us today for more information or to schedule a confidential and affordable appointment with one of our experienced telehealth therapists.

Relaxed woman with laptop at home

Staying safe at home

Your mental health matters. During this time of uncertainty, many of us are staying safe at home. But for some, home may not be a safe place to be. If you just need someone to talk to, you’re feeling down, seeking support, or looking for new ways to cope with anxiety, give Kema a call or meet with her live online through eTalkTherapy’s HIPPA secure video portal. Kema specializes in depression, anxiety, postpartum depression, trauma and women’s issues.

All of the experienced and licensed therapists at eTalkTherapy are here to help, contact us today.

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Feeling stressed or anxious? We are here to help. Since 2017, eTalkTherapy.com has been serving Pennsylvanians with online therapy and professional counseling services from the comfort and privacy of your own home. Our licensed professional counselors and experienced therapists are highly skilled in the areas of anxiety, stress, depression and trauma. We provide therapy sessions on a HIPPA secure, live-video website or by phone. Don’t allow your worries or anxieties to spiral out of control. Contact us today for more information or to schedule a confidential and affordable appointment with one of our telehealth therapists.

Smiling woman making video call on laptop

We are in this together

Kema wants to know what are some things you do each day to support your mental health? Looking after your mental health during this crisis can be tricky, but Kema shares some advice for maintaining a healthy routine and keeping a positive attitude.

We are here to help. The experienced and licensed therapists at eTalkTherapy.com will continue to support your mental health and wellness through live-video chat or telephone sessions. If you are in need of some help with your emotional well being or you are struggling with life during this crisis, contact us today.

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Feeling stressed or anxious? We are here to help. Since 2017, eTalkTherapy.com has been serving Pennsylvanians with online therapy and professional counseling services from the comfort and privacy of your own home. Our licensed professional counselors and experienced therapists are highly skilled in the areas of anxiety, stress, depression and trauma. We provide therapy sessions on a HIPPA secure, live-video website or by phone. Don’t allow your worries or anxieties to spiral out of control. Contact us today for more information or to schedule a confidential and affordable appointment with one of our telehealth therapists.

Medical worker in safety glasses, mask and suit makes a heart sign

Helping the Helpers

A Message from our Therapist Mandi for First Responders, Medical Professionals and Front-Line Workers: 

The Coronavirus (COVID-19) has impacted our society and community greatly. The stress for first responders is intense; there are increases in restrictions and more complex risk factors. Many first responders start their shifts feeling concern for their health and safety, for co-workers, families and loved ones. Loved ones feel anxious each time you leave to take care of others and do your job.

Mandi C. Dalicandro-Turk

As a therapist, I enjoy working with first responders. I am compassionate and understanding of your
complex needs and experiences, and create a comfortable, supportive therapeutic environment. Working
through difficult experiences in both your professional and personal life is critical to your overall health and wellness, and guards from the stressors and impact of spillover.

This is difficult to navigate alone. I will listen to your experiences through conversation in a safe and relaxed therapeutic environment, and help you navigate your feelings towards healing, wellness, and experiencing a better quality life .

I have over 7 years experience helping adults, couples, adolescents, first responders, medical professionals, and academics. I feel strongly that human-beings benefit from the experiences of learning, growing, and developing through each stage of life.

My areas of focus are: Anxiety, Depression, Chronic Stress, Relationship Issues, Life Transitions, Self-Esteem and Confidence, Autoimmune Issues, Critical Incidents, PTSD, Trauma, Infidelity, Divorce, Loss of Connection, Break Up Recovery, Developing a Strong Authentic Identity, Parenting, Burnout, Grief and Loss.

As an adjunct professor, I teach courses focusing on psychology, research, human development, leadership, motivation, genetics, and stress. Additionally, I volunteer for a Critical Incident Stress Management Team that assists public safety personnel after the experience of a critical incident. Among my latest projects, I am focusing on research related to clinical levels of stress, vicarious trauma, and compassion fatigue. I also create the curriculum for seminars and continuing education. I earned my Bachelor’s degree in Psychology summa cum laude and Master’s degree in Professional Counseling from Carlow University.

Visit with me me today at eTalkTherapy.com to schedule your first appointment or free consultation. I hope to work with you soon.

 

Therapist Kema Mesko

Mental Fitness at Home

Checking In: A Wellness Video Message from Our Therapist Kema!

There is no “right” way to feel right now, but taking care of your metal health should be a priority. Remember to drink water, limit your alcohol and caffeine consumption and get enough sleep. If you’re feeling stressed or if you’re not feeling productive enough, it’s okay. Remember social distancing does not mean social isolation. If you need help, reach out and talk to someone.

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Feeling stressed or anxious? We are here to help. Since 2017, eTalkTherapy.com has been serving Pennsylvanians with online therapy and professional counseling services from the comfort and privacy of your own home. Our licensed professional counselors and experienced therapists are highly skilled in the areas of anxiety, stress and depression. We provide therapy sessions on a HIPPA secure, live-video website or by phone. Don’t allow your worries or anxieties to spiral out of control. Contact us today for more information or to schedule a confidential and affordable appointment with one of our telehealth therapists.

A Message for Your Mental Health

A message from our therapists at eTalkTherapy! 

This is just a friendly reminder during this challenging time, to take extra care of yourself today and every other day. Remember your total well being includes not just your physical health, but your mental health too!

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Feeling stressed or anxious? We are here to help. Since 2017, eTalkTherapy.com has been serving Pennsylvanians with online therapy and professional counseling services from the comfort and privacy of your own home. Our licensed professional counselors and experienced therapists are highly skilled in the areas of anxiety, stress and depression. We provide therapy sessions on a HIPPA secure, live-video website or by phone. Don’t allow your worries or anxieties to spiral out of control. Contact us today for more information or to schedule a confidential and affordable appointment with one of our telehealth therapists.